Speak Up Writing Prompts

Week of January 5, 2026

Writing 1

  • What’s on your mind? What are you coming in with?
  • What is one of your regular habits or routines that is positive?
  • Share about a movie, show, song, album, or book that you’ve enjoyed recently.

Writing 2

  • Write about anything from the last four weeks.
  • Sometimes everything just feels hard. Write about choosing to stay positive.
  • Write about the cold. Or the heat. 

Writing 3

  • What’s on the horizon for you this year? What do you want to be on the horizon?
  • Think of someone whose life has impacted you. Write them a thank you letter.
  • What is something that other people really love but you’ve never understood the appeal? Write about that.

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